Tag: Negative Thinking

Tourmaline for anxiety relief
Gemstone Healing

Tourmaline for Anxiety

I’ve had great success using Tourmaline for anxiety relief and I’m not on my own. It’s renowned for protection as well as helping people manage

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Anxiety Kit Liverpool
Gemstone Healing

Anxiety Crystals

The anxiety chakra kit contains my choice of anxiety crystals to help you manage your anxiety. If you would like to know what crystals are

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Practicing Mindfulness
Meditation & Mindfulness

Practicing Mindfulness

Practicing mindfulness in the shower this morning was a fantastic start to my day. I noticed that my head was crammed with unnecessary chitter chatter

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