Tag: Gemstones

Meditating with gemstones
Gemstone Healing

Crystals and Meditation

In this article, we will explore how we can combine crystals and meditation, and the benefits of doing so. I also perform these meditations in

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Reiki to quit smoking
Gemstone Healing

Quit Smoking with Reiki

This is my journal about helping Mark to quit smoking with Reiki and gemstone healing. It contains lots of useful advice and information for you to practice healing with your own crystal gemstones.

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Choosing crystals
Gemstone Healing

Choosing Crystals

Choosing crystals is a fascinating topic to explore. Do you choose a crystal or does the crystal to choose you? How do I pick the

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just 5 minutes
Meditation & Mindfulness

Just 5 Minutes

Just 5 minutes a day practicing mindfulness meditation can help you manage your stress, anxiety or depression. Managing my anxiety has become easier since I

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