Tag: S Mindfulness Meditation

  • Connecting with Spirit

    Today, I share my latest Reiki meditation experience of connecting with spirit for profound wisdom, inspired by yesterday’s attunement. Connecting with Spirit Using Reiki Yesterday during a Reiki master attunement session, I conducted a guided Reiki meditation to assist my student in connecting with spirit. This decision was made spontaneously as the concept of psychic… Read more

    Connecting with Spirit
  • Practicing Mindfulness

    Practicing mindfulness in the shower this morning was a fantastic start to my day. I noticed that my head was crammed with unnecessary chitter chatter and I had to find a way of releasing it. Therefore, there’s no better way of achieving this by imagining hot water simply washing it all away. Being Mindful I… Read more

    Practicing Mindfulness