Gemstone, Tarot and Healing

Holistic services and products for your wellbeing

Tag: Senses

Mindful Environment
Meditation & Mindfulness

Mindfulness in the environment

Practicing mindfulness in the environment is the latest post in my A to Z of meditation and mindfulness. In all honesty, I was at a

Creative mindfulness
Meditation & Mindfulness

Creative Mindfulness

Creative mindfulness is a practice to adopt if you’re struggling with your mental, or emotional wellbeing. Being creative is a great form of stress relief

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