Gemstone, Tarot and Healing

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Tag: G Mindfulness Meditation

Meditation & Mindfulness

Grow Your Mental Health

Grow your mental health is my experience of how gardening and cultivating plants improves your mental health. Gardening reminds you of the importance of nurturing

Grounding Meditation
Meditation & Mindfulness

Grounding Meditation

Reconnect with Mother Nature and feel good about yourself with this grounding meditation. Let Amanda guide you. Below is how I perform my grounding meditation

Meditation & Mindfulness

Meaning of Gratitude

This month I want to explore the meaning of gratitude and it’s not just about saying thank you. I’ve also included some tips on how

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