Gemstone, Tarot and Healing

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Tag: Grounding Meditation

Grounding Meditation
Meditation & Mindfulness

Grounding Meditation

Reconnect with Mother Nature and feel good about yourself with this grounding meditation. Let Amanda guide you. Below is how I perform my grounding meditation

Mindful Environment
Meditation & Mindfulness

Mindfulness in the environment

Practicing mindfulness in the environment is the latest post in my A to Z of meditation and mindfulness. In all honesty, I was at a

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