Gemstone, Tarot and Healing

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Tag: kindness

Kindness
Meditation & Mindfulness

Kindness

Kindness is this years theme for Mental Health Awareness week. Therefore, let’s be kind to others and ourselves. While writing out my gratitude journal this

Practicing Mindfulness
Meditation & Mindfulness

Practicing Mindfulness

Practicing mindfulness in the shower this morning was a fantastic start to my day. I noticed that my head was crammed with unnecessary chitter chatter

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