Gemstone, Tarot and Healing

Enhance Your Well-Being with Ethically Sourced Products and Holistic Services in Liverpool

Tag: Mindfulness Exercise

Mindful Walk

A Mindful Walk

Taking yourself for a mindful walk is one of the best things that you can do for your mental health and wellbeing. They say a

Meditating with gemstones
Gemstone Healing

Crystals and Meditation

In this article, we will explore how we can combine crystals and meditation, and the benefits of doing so. I also perform these meditations in

Faith with Silver Birch
Meditation & Mindfulness

Faith with Silver Birch

Faith with Silver Birch is a reflection of my struggle with anxiety and where it has led me to today, but who is Silver Birch?

Mindful Environment
Meditation & Mindfulness

Mindfulness in the environment

Practicing mindfulness in the environment is the latest post in my A to Z of meditation and mindfulness. In all honesty, I was at a

FREE postage until 1st September 24

A minimum spend of £25 is required for free postage.