Category: Meditation & Mindfulness
Feeling Lost
When you are feeling lost and you have no motivation, please don\’t succumb to it. We all feel like this at times and it\’s what makes us human. Read more
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Morning self-care crystals
Morning self-care crystals, is my latest article that takes a look at how we can incorporate crystals into our morning self-care routine. Read more
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Meditating with Selenite
This is my journal of what I experienced and learned while meditating with Selenite. Is it a co-incidence that it\’s also a full moon? Read more
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My Happy Place
My happy place is somewhere I can escape to while meditating so that I can relax and chill out. Additionally, I’m relieving myself of the day to day stresses and furthermore, I’m relaxing my mind. This is my account of what I experienced during my latest meditation. If you would like me to guide you… Read more
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Tourmaline for Anxiety
I’ve had great success using Tourmaline for anxiety relief and I’m not on my own. It’s renowned for protection as well as helping people manage their anxiety. Anyone who is, or has been unfortunate enough to be suffering with continual anxiety knows all about fear. Feelings of impending doom are present most of the time.… Read more
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Listen to your inner voice
Do you listen to your inner voice and nurture it, or do you feed and nurture your ego? It’s an important question to ask especially when you’re struggling with aspects of your life. It’s time to start listening to your inner voice, especially if you’re experiencing any of the following: – Your Ego’s Role Your… Read more
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