Category: Meditation & Mindfulness
Meditating with Carnelian
My purpose for meditating with Carnelian, was to discover the root cause of my anxiety. Now I’m back in control thanks to my beautiful piece of Carnelian and the amendments I’ve made to my self-care routine. Do you have a self-care routine? Let me begin by telling you that it’s OK to not be OK!… Read more
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Meditating with Clear Fluorite
This is my journal of what I experienced and learned while meditating with clear Fluorite. It revealed so much wisdom and clarity. I begin my meditation by centring my breathing and then examining my chosen crystal. I spend a couple of minutes doing this before closing my eyes and allowing my journey to begin. What… Read more
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A Mindful Walk
Taking yourself for a mindful walk is one of the best things that you can do for your mental health and wellbeing. They say a picture speaks a thousand words, but what I want to know is, how do you FEEL looking at this? I took this about an hour ago down on the Dingle… Read more
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Feeling Lost
When you are feeling lost and you have no motivation, please don\’t succumb to it. We all feel like this at times and it\’s what makes us human. Read more
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Morning self-care crystals
Morning self-care crystals, is my latest article that takes a look at how we can incorporate crystals into our morning self-care routine. Read more
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Meditating with Selenite
This is my journal of what I experienced and learned while meditating with Selenite. Is it a co-incidence that it\’s also a full moon? Read more
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