Tag: Gemstones
Crystals and Meditation
In this article, we will explore how we can combine crystals and meditation, and the benefits of doing so. I also perform these meditations in person as well as online, so please do get in touch if you’re interested in learning more. Benefits of combining crystals and meditation Firstly, meditating with crystals is a form… Read more
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Quit Smoking with Reiki
This is my journal about helping Mark to quit smoking with Reiki and gemstone healing. It contains lots of useful advice and information for you to practice healing with your own crystal gemstones. Read more
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Choosing Crystals
Choosing crystals is a fascinating topic to explore. Do you choose a crystal or does the crystal to choose you? How do I pick the right crystal? To pick the right crystal gemstone, choose the one that you are drawn to and trust your instinct. It really is as simple as that! But how do… Read more
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Just 5 Minutes
Just 5 minutes a day practicing mindfulness meditation can help you manage your stress, anxiety or depression. Managing my anxiety has become easier since I started practicing mindfulness meditation. Also, at one time I would have scoffed at anyone suggesting that I practice meditation. Now, I love it so much that I can meditate in… Read more
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