Tag: Gratitude

Crone Reiki
Amanda

Gratitude and Reiki

Gratitude and Reiki go hand in hand, but during today’s self-Reiki session, I received profound wisdom that relates to my current situation. Without a doubt,

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Gardening
Meditation & Mindfulness

Grow Your Mental Health

Grow your mental health is my experience of how gardening and cultivating plants improves your mental health. Gardening reminds you of the importance of nurturing

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Kindness
Meditation & Mindfulness

Kindness

Kindness is this years theme for Mental Health Awareness week. Therefore, let’s be kind to others and ourselves. While writing out my gratitude journal this

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Gratitude
Meditation & Mindfulness

Practicing Gratitude

Practicing gratitude is a key concept of mindfulness that will bring you joy and positivity. Therefore, if you want to be feeling great, all of

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