Tag: Gratitude
Just for today, I will be grateful for my blessings
Today, is the first day of 2025 and I am exploring the Reiki precept, ‘just for today, I will be grateful for my blessings’. During Yuletide, putting time aside to examine your relationship with the five Reiki precepts, is a wonderful and nurturing experience. This is because it is a time of rejoicing with loved… Read more
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Gratitude and Reiki
Gratitude and Reiki go hand in hand, but during today’s self-Reiki session, I received profound wisdom that relates to my current situation. Without a doubt, I was open to receiving messages from my guides and they came in the form of powerful affirmations. Reading the above affirmations, I will not be surprised if you hone… Read more
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Manifesting Your Dreams and Having Faith
You need faith to begin manifesting your dreams because without it, chances are you will fail. In addition, you should also be practicing gratitude on a daily basis. Without a doubt, if you are not feeling it, you will not create it! To begin with, I am writing this from my experience of creating and… Read more
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Grow Your Mental Health
Grow your mental health is my experience of how gardening and cultivating plants improves your mental health. Gardening reminds you of the importance of nurturing living things with love, which of course heals many a troubled mind. I’m not an expert gardener, far from it! The only experience I’ve had to date is growing my… Read more
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Kindness
Kindness is this years theme for Mental Health Awareness week. Therefore, let’s be kind to others and ourselves. While writing out my gratitude journal this morning, I began contemplating my feelings. I soon realised how much this benefits my mental health and increases my self-worth. Gratitude journal and kindness Each morning I write everything that… Read more
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Practicing Gratitude
Practicing gratitude is a key concept of mindfulness that will bring you joy and positivity. Therefore, if you want to be feeling great, all of the time, read on. When you’re practicing being mindful of the present moment, you’re not caught up in your anxious merry go round of thoughts. You are seeing and noticing… Read more
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