Author: Amanda
Anxiety Awareness
Anxiety awareness is an important topic to discuss and today, I will explain why awareness of your state of mind is key to controlling your anxiety. Today, it’s common for lots of us to live our lives on auto pilot, and by doing so, we don’t pay attention to how our body is feeling. Paying… Read more
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Balsamic Moon
The Balsamic Moon is a three day phase prior to a new moon. In brief, it’s a time for reflection, surrender and healing. All three aspects are positive contributions to maintaining our emotional wellbeing when practiced. Since finding moon magic, my life has transformed for the better. I’m a lot more positive and I can… Read more
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Tourmaline in Lepidolite
Meditating with Tourmaline in Lepidolite was very relaxing but more importantly, I still feel a sense of mystery waiting for me to discover. Could this be my dream stone? Firstly, I love to meditate with a crystal at least once a week to discover my connection with it. So today, I chose my piece of… Read more
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Crystals for Optimism and Hope
Today, I’m going to share with you my favourite crystals for optimism and hope. Since the onset of COVID, many of us have found ourselves in a state of constant worry. Subsequently, this may have developed into anxiety about your future or sadly in some cases, the onset of depression. Alas, fear not! I’ve chosen… Read more
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Principles of Reiki
Affirming these 5 principles of Reiki everyday, will help us enhance our mental health and well-being. Read on to find out more.. Dr Usui (1865 – 1926), founder of Usui Reiki, created the five principles of Reiki as a form of improving our happiness and well-being. Undoubtedly, understanding and reciting these 5 reiki principles daily,… Read more
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What does Reiki feel like?
Right now, as I write this, I have a wonderful feeling of oneness, thanks to my Reiki healing. I’m often asked what does Reiki feel like? In my latest journal, I will explore the effects of natural healing and answer your question. As a Reiki practitioner, I understand the importance of looking after my mind,… Read more
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