Tag: anxiety
Lunar Magic
Lunar Magic is the art of practicing rituals together with using her energy during significant points within the lunar phase. With her beautiful energy, we can manifest our dreams and furthermore, we can improve our mental health, and wellbeing. What has lunar magic done for me? For me personally, Lunar Magic has turned my life… Read more
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Anxiety Awareness
Anxiety awareness is an important topic to discuss and today, I will explain why awareness of your state of mind is key to controlling your anxiety. Today, it’s common for lots of us to live our lives on auto pilot, and by doing so, we don’t pay attention to how our body is feeling. Paying… Read more
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Principles of Reiki
Affirming these 5 principles of Reiki everyday, will help us enhance our mental health and well-being. Read on to find out more.. Dr Usui (1865 – 1926), founder of Usui Reiki, created the five principles of Reiki as a form of improving our happiness and well-being. Undoubtedly, understanding and reciting these 5 reiki principles daily,… Read more
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Reiki For Anxiety
In my latest journal, I discuss the benefits of receiving Reiki for anxiety, and how it turned my life around. Since incorporating reiki into my life, so many good things are happening. Subsequently, my mental health is on average 90% positive. I personally doubt if anyone can keep 100% positivity, but it’s nice to have… Read more
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Meditating with Obsidian
Meditating with Obsidian was an adventure and a wonderful escape from the chaos surrounding me. Honestly, I highly recommend that you start meditating with crystals so that you too can go on your very own adventure and learn something new. I’m currently experiencing a toxic relationship with someone close to me and who I love… Read more
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Meditating with Carnelian
My purpose for meditating with Carnelian, was to discover the root cause of my anxiety. Now I’m back in control thanks to my beautiful piece of Carnelian and the amendments I’ve made to my self-care routine. Do you have a self-care routine? Let me begin by telling you that it’s OK to not be OK!… Read more
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