Gemstone, Tarot and Healing

Holistic services and products for your wellbeing

Tag: mental health

Don't suffer burnout
Amanda

Avoid suffering burnout

Avoid suffering burnout as it really isn’t worth your physical and mental health. Take it from someone like me who has suffered the consequences. Speaking

I am a survivor
Amanda

Journey of Healing

This is a follow-up to my Living in Fear post, but also my thoughts about my journey of healing. My Journey of Healing You must

Mindful Walk
Amanda

A Mindful Walk

Taking yourself for a mindful walk is one of the best things that you can do for your mental health and wellbeing. They say a

Reiki awakened my soul
Amanda

Reiki awakened my soul

I often get asked, “what are the benefits of Reiki and what can it do for me?” Although everyone is different, here’s my account of

Morning Self-Care Crystals
Gemstone Healing

Morning self-care crystals

Morning self-care crystals, is my latest article that takes a look at how we can incorporate crystals into our morning self-care routine.

Gardening
Meditation & Mindfulness

Grow Your Mental Health

Grow your mental health is my experience of how gardening and cultivating plants improves your mental health. Gardening reminds you of the importance of nurturing

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