Author: Amanda
Shaking During Reiki
Watching someone or feeling that you’re shaking during Reiki can be quite unsettling. Well, worry no more! Welcome to my Reiki journal where you will gain a personal insight into my journey of learning and experiencing Reiki. Today, I performed Reiki on a regular client of mine and it was the very first time that… Read more
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The Pain of Anxiety
Last night I watched with interest, reality star of TV’s Great British Bake Off, Nadiya open up about her struggle with anxiety. The pain of anxiety is very real. It was hard hitting and emotional to say the least, and I’m very proud she allowed the TV programme Nadiya: Anxiety and Me to be created,… Read more
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Cleansing Crystals
The subject of cleansing crystals is a common one and in this article I hope to explain to you why it’s important. I will also provide you with quick and easy methods on how to do this. With each new crystal you purchase or acquire, whether it be a tumblestone or a piece of jewellery,… Read more
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Grounding Meditation
Reconnect with Mother Nature and feel good about yourself with this grounding meditation. Let Amanda guide you. Below is how I perform my grounding meditation prior to practising Reiki, Chakra Balancing, or Tarot. Grounding yourself means connecting yourself with Mother Earth’s energy and being fully present in the moment. You should not be distracted by… Read more
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Meaning of Gratitude
This month I want to explore the meaning of gratitude and it’s not just about saying thank you. I’ve also included some tips on how you can practice gratitude on a daily basis. Gratitude is an emotion and a way of life, not just a thankless word. Up until recently, if someone had asked me… Read more
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Faith with Silver Birch
Faith with Silver Birch is a reflection of my struggle with anxiety and where it has led me to today, but who is Silver Birch? I’ve been studying Beverley Anne Freeman’s online psychic course, and lesson 9 was all about Spiritual Healing. It included a detailed transcript from a spirit guide named Silver Birch. Until… Read more
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