Tag: Meditation

Gassho Meditation
Meditation & Mindfulness

Gassho Meditation

If we practice gassho meditation daily, we set the foundation of our self-healing. The Japanese word gassho means the coming together of hands in a

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Dioptase
Gemstone Healing

Dioptase

Dioptase is truly a transformational stone. I even experienced thoughts of a kundalini awakening when meditating with it hence the potential of this magnificent crystal.

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Meditating with Obsidian
Gemstone Healing

Meditating with Obsidian

Meditating with Obsidian was an adventure and a wonderful escape from the chaos surrounding me. Honestly, I highly recommend that you start meditating with crystals

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