Tag: Meditation
Meditating with Selenite
This is my journal of what I experienced and learned while meditating with Selenite. Is it a co-incidence that it\’s also a full moon? Read more
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My Happy Place
My happy place is somewhere I can escape to while meditating so that I can relax and chill out. Additionally, I’m relieving myself of the day to day stresses and furthermore, I’m relaxing my mind. This is my account of what I experienced during my latest meditation. If you would like me to guide you… Read more
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Tourmaline for Anxiety
I’ve had great success using Tourmaline for anxiety relief and I’m not on my own. It’s renowned for protection as well as helping people manage their anxiety. Anyone who is, or has been unfortunate enough to be suffering with continual anxiety knows all about fear. Feelings of impending doom are present most of the time.… Read more
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Crystals and Meditation
In this article, we will explore how we can combine crystals and meditation, and the benefits of doing so. I also perform these meditations in person as well as online, so please do get in touch if you’re interested in learning more. Benefits of combining crystals and meditation Firstly, meditating with crystals is a form… Read more
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Faith with Silver Birch
Faith with Silver Birch is a reflection of my struggle with anxiety and where it has led me to today, but who is Silver Birch? I’ve been studying Beverley Anne Freeman’s online psychic course, and lesson 9 was all about Spiritual Healing. It included a detailed transcript from a spirit guide named Silver Birch. Until… Read more
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Mindfulness in the environment
Practicing mindfulness in the environment is the latest post in my A to Z of meditation and mindfulness. In all honesty, I was at a loss for choosing something beginning with ‘e’. In this post, I’m going to discuss ways that you can practice mindfulness outside in our wonderful environment. To begin with though, I… Read more
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