Author: Amanda
Practicing Mindfulness
Practicing mindfulness in the shower this morning was a fantastic start to my day. I noticed that my head was crammed with unnecessary chitter chatter and I had to find a way of releasing it. Therefore, there’s no better way of achieving this by imagining hot water simply washing it all away. Being Mindful I… Read more
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Crystals and Meditation
In this article, we will explore how we can combine crystals and meditation, and the benefits of doing so. I also perform these meditations in person as well as online, so please do get in touch if you’re interested in learning more. Benefits of combining crystals and meditation Firstly, meditating with crystals is a form… Read more
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Pain Relief from Labradorite
Over the past couple of years, I\’ve handed my Labradorite pebble to members of my family when they\’ve had muscle related pain and they too have had success with using it for pain relief. Read more
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Quit Smoking with Reiki
This is my journal about helping Mark to quit smoking with Reiki and gemstone healing. It contains lots of useful advice and information for you to practice healing with your own crystal gemstones. Read more
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Choosing Crystals
Choosing crystals is a fascinating topic to explore. Do you choose a crystal or does the crystal to choose you? How do I pick the right crystal? To pick the right crystal gemstone, choose the one that you are drawn to and trust your instinct. It really is as simple as that! But how do… Read more
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Live life for today
Live life for today is an important concept that I’m going to write about today. I’m nearly 50 years old and it’s only in the past 18 months or so that I’ve began to think about life, how short it is, and how precious time is. Unfortunately, I came to the realisation that when suffering… Read more
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