Stories
Tell your story
Balsamic Moon Reflections
Join me now as I reflect on my month of moon magic with the energy of the Balsamic moon. Balsamic Moon Reflection The Balsamic Moon occurs three days before a new moon. It’s during this phase that we take time to reflect on our highs and lows. One thing for sure is that I’ve certainly…
Loneliness and me
This year’s Mental Health Awareness Week theme is loneliness and therefore I would like to share my experience. One in four adults feel lonely some or all of the time. There’s no single cause and there’s no one solution. After all, we’re all different! But, the longer we feel lonely, the more we are at…
Manifesting with Spirit Quartz
If you’re a regular follower of mine, you will know how I love to meditate with crystals. During my latest crystal meditation, I discovered the power of manifesting with Spirit Quartz. The power of manifesting with Spirit Quartz is something else. Since tweaking my method of meditating with crystals, I have found it a lot…
The Power of Green Tourmaline
While meditating with this beautiful piece of Green Tourmaline, I witnessed a vision of something that unnerved me. In my vision, I am walking behind a man through woodland and suddenly, something comes at him causing him to raise his hands to protect himself. I know that I sensed fear and I also physically felt…
Managing Anxiety
Presently, I’m struggling with feelings of fear and self-doubt however, I am managing anxiety. There’s no escaping that life is becoming a challenge right now. I’m currently experiencing a severe drop in customers and at one time, I’d be looking for the fault within me. Thankfully, I have my self-care routine that keeps my anxiety…
Gassho Meditation
If we practice gassho meditation daily, we set the foundation of our self-healing. The Japanese word gassho means the coming together of hands in a prayer position. To begin with, my knowledge of gassho meditation stems from my daily practice of Usui Reiki. More importantly, I feel the benefits of incorporating it into my daily…
