Tag: <span>Self-love</span>

Tag: Self-love

Faith in the Universe

In my latest journal, I talk about my strong faith in the universe while explaining how my tarot reading and self-care routine, plays its part. Having a strong faith in the Universe is a fundamental part of my self-care routine as it helps me with the following: – Law of …

Listen to your inner voice

Do you listen to your inner voice and nurture it, or do you feed and nurture your ego? It’s an important question to ask especially when you’re struggling with aspects of your life. It’s time to start listening to your inner voice, especially if you’re experiencing any of the following: …

Kindness

Kindness is this years theme for Mental Health Awareness week. Therefore, let’s be kind to others and ourselves. While writing out my gratitude journal this morning, I began contemplating my feelings. I soon realised how much this benefits my mental health and increases my self-worth. Gratitude journal and kindness Each …

Practicing Mindfulness

Practicing mindfulness in the shower this morning was a fantastic start to my day. I noticed that my head was crammed with unnecessary chitter chatter and I had to find a way of releasing it. Therefore, there’s no better way of achieving this by imagining hot water simply washing it …