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Reiki Master in Liverpool
It was in September 2019 that I announced obtaining my Reiki Master and Teacher degree certificate. Today, a lot has changed, hence the update on this original post. As a Reiki Master in Liverpool, I’m now fully setup to deliver Reiki training at all levels. Further information about learning Reiki can be found here at…
I can with Septarian
I can with Septarian is my experience of using a crystal to aid me in manifesting a certain goal. Initially, I was hesitant in applying for a role within a new company. I remember thinking that I will be extremely lucky if I get this job as the salary was more than double mine. However,…
Integrating Mindfulness
In this month’s A to Z of Meditation and Mindfulness, we will look at ways of integrating mindfulness meditation into your life. I is for Integrating Mindfulness Mindfulness Meditation is the practice of remaining in the present and not worrying about the past, or the future. To achieve peace of mind and see the benefits,…
Worry Stones
Worry stones are polished pieces of gemstone crystal that can be held easily in your hand. They are also called palm stones or smoothies and they come in a variety of sizes and colours. The best time to use a worry stone is when you are stressing over a difficult situation or you’re worrying about…
Shaking During Reiki
Watching someone or feeling that you’re shaking during Reiki can be quite unsettling. Well, worry no more! Welcome to my Reiki journal where you will gain a personal insight into my journey of learning and experiencing Reiki. Today, I performed Reiki on a regular client of mine and it was the very first time that…
The Pain of Anxiety
Last night I watched with interest, reality star of TV’s Great British Bake Off, Nadiya open up about her struggle with anxiety. The pain of anxiety is very real. It was hard hitting and emotional to say the least, and I’m very proud she allowed the TV programme Nadiya: Anxiety and Me to be created,…