Gemstone, Tarot and Healing

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Breathe in Mindfulness

Breathe in mindfulness takes a look at how we can use our breath to practice mindfulness. Learning these tips will improve your health and wellbeing. Focusing your attention on your breathing is the easiest exercise to perform when developing more mindfulness in your daily life. Doing it regularly will help …

Seeing colours during Reiki

Welcome to my journal about seeing colours during Reiki and what they mean. Here you will gain a personal insight into my journey of learning and experience of Reiki. Please visit Amanda’s Reiki Journal to view other topics associated with Reiki. What does it mean seeing colours during Reiki? Reiki …