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Manifest with Spirit Quartz
Gemstone Healing

Manifesting with Spirit Quartz

If you’re a regular follower of mine, you will know how I love to meditate with crystals. During my latest crystal meditation, I discovered the

Meditating with Tourmaline
Gemstone Healing

The Power of Green Tourmaline

While meditating with this beautiful piece of Green Tourmaline, I witnessed a vision of something that unnerved me. In my vision, I am walking behind

Anxiety Coach Amanda Norman
Amanda

Managing Anxiety

Presently, I’m struggling with feelings of fear and self-doubt however, I am managing anxiety. There’s no escaping that life is becoming a challenge right now.

Gassho Meditation
Meditation & Mindfulness

Gassho Meditation

If we practice gassho meditation daily, we set the foundation of our self-healing. The Japanese word gassho means the coming together of hands in a

Dioptase
Gemstone Healing

Dioptase

Dioptase is truly a transformational stone. I even experienced thoughts of a kundalini awakening when meditating with it hence the potential of this magnificent crystal.

desire versus fear
Life Coach

Desire versus Fear

Today, I’m reminded of the importance of not allowing anxiety to steer me away from my heart’s desire. These cards foretell a period of desire

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